Scoliosis is when a curvature of the spine to the side and or a twist is observed. This can result in a “C” shape single curve or a “S” shape double curve that can cancel each other out to appear as a “straighter” spine. It is important to note that Scoliosis is not a disease and generally has no known cause. There are many different types of scoliosis that can develop at various stages of someone’s life from child to adulthood with the most common type being Adolescent Idiopathic (ages between 10-19 with no known cause). Many people are able to lead a pain free life with these changes, while some experience symptoms of back, rib, chest and hip pain. These symptoms vary from person to person and are not linked to the shape or amount of change detected. Physiotherapists can help develop strategies that are important to help manage Scoliosis and at times can prevent further changes. Treatments that may help include hydrotherapy, massage along with exercises that strengthen and stretch your back and stomach muscles. Physiotherapists are also able to identify and work with the health care professionals that may be able to help with ongoing or changing symptoms if indicated.