The term whiplash is linked to a neck injury from a sudden movement that causes the head to be jolted forwards and backwards or side to side. Road traffic accidents are commonly linked to this injury, it can also be linked to sports that involve sudden changes in speed such as water skiing, football, martial arts and many others.

Symptoms can often commence a number of hours up to 1-2 days after the incident. At the time of accident, it is advised to seek medical advice to complete an assessment. Once cleared of any structural injury that relates to the majority of cases, whiplash can be treated with an individualised combination of medication, reassurance and advice on movements. Physiotherapy can support this through hands on therapy and specific exercises to help return you back to normal function and the sports you enjoy.